Forge does not run a franchise boot camp, and we will not pretend to. What we run is better coached: high-energy group training built on strength work, striking rounds on the heavy bags, and body-weight and calisthenic conditioning, with a coach correcting form instead of shouting encouragement from a stage.
More than 50,000 hours on the mat, across thirty years of teaching. That is who is running your workout.
Two classes that deliver it
The strength hour: strength training and kickboxing rounds in one full-body workout. This is the closest thing to a boot camp we run, and it is better coached than one. See women's kickboxing.
Open to everyone: coached striking and conditioning that leaves you worked, skilled, and back for more. See kickboxing classes.
"The women's boot camp classes are the hardest workouts but the results are so worth it!!"
Want the intensity with individual attention instead? That is personal training. Full times on the schedule.
Before your first class
Do I need to be fit before I start?
No. People start at every fitness level and work at their own pace. Our classes cater to all levels, which is something long-term members mention consistently.
What equipment do I need?
None for your first class. Wear comfortable workout clothes, bring a water bottle, and use our loaner gloves. If you continue, we will help you pick your own.
How much does membership cost?
We will tell you the moment you ask, so just call or text and we will give you a straight answer. What we do not do is quote a number before knowing which program fits, because the right program depends on your goals, your experience, and the schedule you can actually make. Your first class is free either way.
How do I get started?
Call, text, email, message us on social, or stop by. Texting usually gets the fastest reply. In many cases, you can be training the same day or within a day or two, depending on the class and when you reach us.
Who this is for
Start with a free class
One class tells you more than any page can. Your first is free, and then you decide.